Yes! Decades ago I read a "Psychocybernetics" by Maxwell Maltz. That was the first time I heard of this 21-day reprogramming, and it truly works. Every. Time. Great piece! Much appreciated! :D - Adelia Ritchie - Medium

It takes 21 days to create a new neural pathway that will lead to developing positive hobbies and habits (such as, for example, quitting smoking). So take a 21-day challenge. Any time you find yourself seething with frustration or discord at someone else’s success, try to r…

Support Other Writers And Reap The Rewards

Jessica Delfino

Mar 16, 2021

--

Yes! Decades ago I read a "Psychocybernetics" by Maxwell Maltz. That was the first time I heard of this 21-day reprogramming, and it truly works. Every. Time. Great piece! Much appreciated! :D

Adelia Ritchie

Written by Adelia Ritchie

Science lover, contributing editor at SalishMagazine.org, veggie gardener, expat

Recommended from Medium

Unbecoming

10 Seconds That Ended My 20 Year Marriage

It’s August in Northern Virginia, hot and humid. I still haven’t showered from my morning trail run. I’m wearing my stay-at-home mom…

4 min readFeb 16, 2022

--

Aleid ter Weel
in
Better Advice

10 Things To Do In The Evening Instead Of Watching Netflix

Device-free habits to increase your productivity and happiness.

5 min readFeb 15, 2022

--

Lists

Staff Picks

323 stories82 saves

Stories to Help You Level-Up at Work

19 stories52 saves

Self-Improvement 101

20 stories102 saves

Productivity 101

20 stories109 saves

Alexander Nguyen
in
Level Up Coding

Why I Keep Failing Candidates During Google Interviews…

They don’t meet the bar.

4 min readApr 13

--

The PyCoach
in
Artificial Corner

You’re Using ChatGPT Wrong! Here’s How to Be Ahead of 99% of ChatGPT Users

Master ChatGPT by learning prompt engineering.

7 min readMar 17

--

Bryan Ye
in
Better Humans

How To Wake Up at 5 A.M. Every Day

An unconventional and compassionate guide to becoming an early bird

15 min readOct 3, 2019

--

Alex Mathers

14 things I wish I knew at 25 (now that I’m 38)

I’m writing soon after my 38th birthday. It’s a time to reflect.

4 min readDec 27, 2022

--

See more recommendations

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Text to speech