Yes! Decades ago I read a "Psychocybernetics" by Maxwell Maltz.

It takes 21 days to create a new neural pathway that will lead to developing positive hobbies and habits (such as, for example, quitting smoking). So take a 21-day challenge. Any time you find yourself seething with frustration or discord at someone else’s success, try to r…
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Jessica Delfino
Adelia Ritchie, PhD
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Mar 16, 2021
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Yes! Decades ago I read a "Psychocybernetics" by Maxwell Maltz. That was the first time I heard of this 21-day reprogramming, and it truly works. Every. Time. Great piece! Much appreciated! :D
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Written by Adelia Ritchie, PhD
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Author of "The Accidental Expat: A Costa Rican Adventure", science lover, contributing editor at SalishMagazine.org, expat, seeking the interesting and unusual
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